Maryland Club Running Women's XC/Road Running All-Time Performance List

Race Distance Record Holder Time Year and Race
Women's 5000 meter:Lauren Swiston 0:19:252004 Terrapin Trot 5K
Women's 6000 meter:Anna Latzko 0:22:552017 NIRCA Mid-Atlantic Regionals
Women's 8000 meter:Aisling Gardner 0:33:412005 Philidelphia 8K
Women's 10000 meter:Lauren Swiston 0:40:172005 Pike's Peek 10K
Women's 10 Mile:Aisling Gardner 1:12:072005 Cherry Blossom 10 Mile
Women's Half Marathon:Shannon MacMaster 1:26:582018 Frederick Half Marathon
Women's Marathon:Delana Nalesnik 3:11:022018 Rock 'n' Roll D.C. Marathon

Criteria for record-breaking performances:

1. The runner must be an active member of Maryland Club Running.

2. The reported time must be verifiable (i.e. unofficial splits during a race or breaking the 8K record during a tempo run does not count). Chip time is also preferred over gun time whenever available.